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http://po.st/EFT - Emotional Freedom Techniques is a form of tapping your meridian points with your fingertips to allow your mind to release negative emotions. Tapping has many benefits applied with LOA (law of attraction) practice plus positive affirmations and visualizations you say/visualize as you tap your meridian points. Even if in a public place you can practice EFT. Where there's a will, there's a way! EFT for PTSD, anxiety and other stress related disorders is proving to help where other treatments fail. Get our Free "Tapping Explained" eBook & Learn more by following (click bell) our blog news at: http://EFTtapping.tips
Dr. Fuhrman