Quinoa Garden Bowl— Ricardo (@RicardoFitness) December 6, 2016
This easy, healthy recipe is a nutrient-dense quinoa bowl with loads of fiber and protein. This quinoa bowl stabilizes blood sugar levels and helps lower blood cholesterol, promoting digestive health. It's packed with plant-based protein containing all of the essential amino acids and is low in saturated fat, but a good source of monounsaturated, omega-3, and polyunsaturated fat. It is also gluten-free and a good source of anti-inflammatory phytonutrients!